Feel your best with intuitive eating and gentle nutrition
Optimize your physical & mental health, improve athletic & cognitive performance, and learn how to eat without the guilt or shame through an individualized evidence-based, non-diet approach.
Fuel. Nourish. Enjoy.
My nutrition philosophy is based on a strategic, flexible, and individualized method that inspires you to eat in a way that...
...Fuels your body so you have the energy to do what you love and need to do.
...Nourishes your body with nutrients to support physical and mental health.
...Allows you to Enjoy your favorite foods, unconditionally, and without the guilt.
Whether you're looking for a self-paced program that you can do on your own or a 1:1 coaching program, we have something for you!
Click each service listed below to learn more.
Choose from our 1- and 3-month coaching options to help you heal your relationship with food and learn how to use food & nutrition to optimize your health, wellness, and performance.
Buck Diet Culture is a self-paced intuitive eating and gentle nutrition online course. It was made for busy equestrians who are interested in learning or re-learning intuitive eating but don't have the time to commit to 1:1 coaching.
Sports Nutrition Workshops
Host an interactive workshop at your barn! These workshops are designed to help equestrians get the tools they need to optimize wellness, enhance performance, and create a positive barn culture surrounding food and body image.
Lisa Driver, MI
"...it's been a wildly liberating experience to feel the way nutrition changes my performance and focus"
Interested in working together?