The Equestrian's Cookbook: Fall-Inspired Recipes to Fuel Your Ride

 
This recipe book is designed with the equestrian in mind. The recipes will help fuel your rides, support muscle recovery, and satisfy your taste buds, all while optimizing your overall health. Ingredient Spotlights are also included in select recipes. This is meant to go beyond calories and macronutrients and instead, highlights the health benefits provided by that ingredient.
 
From protein packed post-ride smoothies to overnight oats and one pan dinners, all of the recipes in this essential cookbook are made using nutrient-dense, whole foods. Discover a variety of fall-inspired recipes that will give you the inspiration you need so you can use nutrition to fuel your days both in and out of the saddle.