Feel your best with non-diet nutrition.
Optimize your physical & mental health, improve athletic performance, and get off the dieting roller coaster for good with intuitive eating and gentle nutrition!
Fuel. Nourish. Enjoy.
My nutrition philosophy is based on a strategic, flexible, and individualized method that inspires you to eat in a way that...
...Fuels your body so you have the energy to do what you love and need to do.
...Nourishes your body with nutrients to support physical and mental health.
...Allows you to Enjoy your favorite foods, unconditionally, and without the guilt.
Select from any of the service descriptions below for more information.
All services are available in-person in the Los Angeles area and virtually nationally and internationally.
Due to the current Covid-19 pandemic, all sessions are being conducted virtually until further notice.