In-person or virtual Grocery store

&

Market tour

 

 

What's Included?

60 minutes of...

 

Custom Navigation

I'll help you look past all the marketing and help you find the most nutritious (and delicious) foods for your specific taste and needs.   

 

Nutrient Optimization

Learn the most effective food preparation methods to get the most nutritional bang for your buck. 

 

Cooking Methods

I'll make sure you go home feeling confident and excited with your new groceries.

 

Grocery List

You'll receive a custom grocery list with tips to help you navigate grocery stores and markets in the future on your own. 

 

Recipes

I'll provide you with custom recipes to accommodate your food preferences, allergies/intolerances and nutritional needs.