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    What you need to know about the ketogenic diet
    Natalie Gavi, MS, RD
    • May 2, 2020
    • 4 min

    What you need to know about the ketogenic diet

    Lets talk keto. This is the #1 topic of interest from clients and was the first question that came up during this Monday's live Q&A with ...
    96 views0 comments
    Nutrition and coronavirus myths, debunked
    Natalie Gavi, MS, RD
    • Mar 15, 2020
    • 3 min

    Nutrition and coronavirus myths, debunked

    At this point, you’ve probably heard of several natural ways to prevent or cure the Novel Coronavirus Disease (aka COVID-19). While many ...
    53 views0 comments
    Protein Guide - For The Rider
    Natalie Gavi, MS, RD
    • Aug 17, 2019
    • 4 min

    Protein Guide - For The Rider

    Protein has always been a hot topic in the sports nutrition world, and for good reason! Protein plays a number of important roles in the ...
    70 views0 comments
    6 Ways to increase your fluid intake and how it can improve your riding
    Natalie Gavi, MS, RD
    • Jul 11, 2019
    • 2 min

    6 Ways to increase your fluid intake and how it can improve your riding

    Do you drink enough water every day? More than half your body weight is made up of water, and every single one of your organ systems need...
    45 views0 comments
    3 Ingredient Dark Chocolate Nice Cream
    Natalie Gavi, MS, RD
    • Jul 1, 2019
    • 2 min

    3 Ingredient Dark Chocolate Nice Cream

    Summer is FINALLY here and what better summer staple is there than frozen treats, especially ice cream! If I could, I’d declare it as its...
    48 views0 comments
    How Carbs can Improve Your Riding
    Natalie Gavi, MS, RD
    • Jun 13, 2019
    • 4 min

    How Carbs can Improve Your Riding

    Chances are, you've either been on a low carb diet or know someone who has. From Atkins, to Paleo, to the Ketogenic Diet, restricting thi...
    124 views0 comments
    Welcome to the GE Blog!
    Natalie Gavi, MS, RD
    • May 31, 2019
    • 3 min

    Welcome to the GE Blog!

    Hello and welcome! I’m so excited to finally introduce you to my blog, where I’ll be focusing on nutrition for YOU, the equestrian athlet...
    58 views0 comments
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    Email: info@GaviNutrition.com
    Office: 2660 Townsgate Road
    Westlake Village, California 91361