Lets agree on one thing, custom meal plans are the best!
Why are custom meal plans the best nutrition plan?
It's easiest for me to learn everything about your current diet, than make suggestions of what you should be eating based on my finiding and your goals.
Each of my clients has a unique metabolism, daily schedule, and many other differing variables that all factor into their recommonded diet. So I have to come up with a special diet plan for each cleint, from meal plans to batching recipes.
If you're interested in learning more about what I would recommend for you, please don't hesitate to send me a message and I'll set up a time to talk further.
Natalie Gavi, R.D.N.