Unique Approach

Why work with me?

 

 

Registered Dietitian Nutritionist (RDN) Credential

Meaning? I've gone through extensive education and training in order to earn this credential so I could provide the best possible nutritional services to my clients and patients. I have an in-depth understanding of the science behind using food and nutritional supplements to enhance athletic performance, optimize your health, and help prevent and manage chronic disease. 

 

 

Independence.

My ultimate goal is to empower you to be your own nutrition expert. I'll provide you with lifelong tools to help you learn what works best for your mind and body. 

 

 

Realistic, non-diet approach.

Diets just don't work. Instead of prescribing another diet, I work with clients through an intuitive eating lens. This allows us to address your nutritional needs along with your relationship with food for long-lasting results.

 

 

Cheerleader, support, and coach.

We all need that extra motivation and push at times. You can count on me to get you through plateaus and difficult hurdles that tend to pop up when starting anything new.