nutrition programs
nutrition programs
PACKAGES
Fresh start
One month of nutrition coaching.
This is the perfect package to give your eating habits a tune-up or to help you create healthier diet and lifestyle habits.
Includes:
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Initial 60 minute assessment
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Weekly 30 minute follow-up sessions
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Personalized nutrition and diet recommendations
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Goal-setting
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Custom recipes
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Complimentary dietitian on demand service
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Summary of goals and recommendations e-mailed after each session
Reset
Three months of nutrition coaching.
This package is ideal for clients who are committed to establishing healthier habits, creating a healthier relationship with food, and for clients looking to manage a medical condition. Athletes looking to optimize their performance can also benefit from this package.
Includes:
-
Initial 60 minute assessment
-
Weekly 30 minute follow-up sessions
-
Personalized nutrition and diet recommendations
-
Goal-setting
-
Custom recipes
-
Complimentary dietitian on demand service
-
Summary of goals and recommendations e-mailed after each session
Total transformation
Six months of nutrition coaching.
This package is ideal for clients who are interested in more accountability and support in their journey toward better health and a better relationship with food. This package is also ideal for athletes working to reach peak athletic performance both in-season and offseason.
Includes:
-
Initial 60 minute assessment
-
Weekly 30 minute follow-up sessions
-
Personalized nutrition and diet recommendations
-
Goal-setting
-
Custom recipes
-
Complimentary dietitian on demand service
-
Summary of goals and recommendations e-mailed after each session
À LA CARTE SERVICES
New start
Learn more about Gavi Nutrition's personalized nutrition services and discover whether working together is right fit for you. This session is to answer any questions you have about working together and exploring which service will best meet your goals.
30 Minute Follow-up Session
Available as needed within 1 year of completing a nutrition coaching package.
This in-person* 90 minute grocery tour can be added to any nutrition package. Learn to navigate the grocery store like a pro for your specific needs.
Grocery Tour
Includes:
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Navigation through the supermarket. Become a savvy consumer and learn how to spot marketing tricks.
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Nutrient optimization tips.
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Cooking methods to help you feel confident and excited to prepare your new groceries at home.
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Personalized grocery list.
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Custom recipes to accommodate your food preferences, allergies, intolerances and medical condition(s).
Available to Los Angeles-based clients only.