1:1 Sports Nutrition Coaching
Optimize your focus & athletic performance
Who is this for?
1:1 sports nutrition coaching is for you if you:
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Are a recreational or professional athlete looking to use nutrition to enhance your performance & recovery
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Would like support in staying fueled and nourished during travel
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Are looking for support & accountability in creating performance-performing behavior change
What's included?
Choose from a la carte or one-, three-, and 6-month coaching packages and receive:
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Weekly sessions
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Personalized goal setting & guidance
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In-depth review of your medical, nutritional, & athletic history
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Food log & supplement review
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Individualized, flexible meal plan
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Supplement review and recommendations
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Individualized worksheets, resources, & recommendations
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Messaging support through secure app between sessions
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Accountability & support
What kind of athletes do you work with?
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Equestrians
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Weekend warriors
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Yoga enthusiasts
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Dancers
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Runners
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Bikers
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Hikers
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Basketball players
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Soccer players
Apply for 1:1 coaching here
Interested in working together? Apply here! Once you apply, I will reach out to you to schedule a free discovery call.
This call will allow us to chat about your goals, my approach & services, answer any questions you may have about working together, and see if we're a good fit before scheduling your first session.
