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Avocado Sandwich

1:1 Intuitive Eating Coaching

Heal your relationship with food and your body.

Heart Shaped Waffles

Who is this for?

1:1 intuitive eating coaching is for you if you:

  • Feel like you've tried every diet out there and are ready to try something new 

  • Struggle with disordered eating or an eating disorder and are seeking support

  • Are ready to commit to healing your relationship with food and your body on a deeper level

Taking Notes

What's included?

1-, 3-, or 6-month coaching packages include:

  • Weekly sessions

  • Personalized goal setting & guidance

  • In-depth review of your medical, nutritional, & athletic history

  • Food log & supplement review

  • Individualized, flexible meal plan

  • Supplement recommendations

  • Individualized worksheets, resources, & recommendations

  • Unlimited messaging support through secure app between sessions

  • Accountability & support

  • FREE access to the Buck Diet Culture self-paced course

Heart Shaped Waffles

This program does NOT include:

  • Intentional weight loss

    • This is a weight-neutral program, meaning we won't center weight as a goal.​

    • Instead, we'll work on behavior change and body image

  • A quick fix

  • Calorie or macro tracking

  • A one-size-fits-all approach

Apply for 1:1 coaching here

Interested in working together? Apply here! Once you apply, I will reach out to you to schedule a free discovery call.

 

This call will allow us to chat about your goals, my approach & services, answer any questions you may have about working together, and see if we're a good fit before scheduling your first session.

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Get in touch
Which program(s) are you interested i?

Apply for 1:1 coaching here

Interested in working together? Apply here!

Once you apply, I will reach out to you to schedule a free discovery call. This call will allow us to chat about your goals, my approach & services, answer any questions you may have about working together, and see if we're a good fit before scheduling your first session.

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