1:1 Intuitive Eating Coaching
Heal your relationship with food and your body.
Who is this for?
1:1 intuitive eating coaching is for you if you:
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Feel like you've tried every diet out there and are ready to try something new
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Struggle with disordered eating or an eating disorder and are seeking support
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Are ready to commit to healing your relationship with food and your body on a deeper level
What's included?
1-, 3-, or 6-month coaching packages include:
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Weekly sessions
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Personalized goal setting & guidance
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In-depth review of your medical, nutritional, & athletic history
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Food log & supplement review
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Individualized, flexible meal plan
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Supplement recommendations
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Individualized worksheets, resources, & recommendations
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Unlimited messaging support through secure app between sessions
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Accountability & support
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FREE access to the Buck Diet Culture self-paced course
This program does NOT include:
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Intentional weight loss
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This is a weight-neutral program, meaning we won't center weight as a goal.
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Instead, we'll work on behavior change and body image
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A quick fix
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Calorie or macro tracking
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A one-size-fits-all approach
Apply for 1:1 coaching here
Interested in working together? Apply here! Once you apply, I will reach out to you to schedule a free discovery call.
This call will allow us to chat about your goals, my approach & services, answer any questions you may have about working together, and see if we're a good fit before scheduling your first session.
